Mindfulness

Mindfulness

A critical step in your path to becoming conscious and self-aware.

Master your ability to focus on the present experience in the moment without judgment. Learn techniques to reduce negative thoughts and instinctual patterns of behavior that act as a barrier to your growth and development. Learn to create new neural networks that you need to achieve your potential.

Length: 45 minutes

45.00
$18.95
WDEV-MDF
Coming Soon

Video

Heather Hilliard

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I am excited to share that our book, Who Are You Meant to Be; A Revolutionary Approach to Achieving Your True Potential will be featured on…
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I am excited to share that my book, Who Are You Meant to Be; A Revolutionary Approach to Achieving Your True Potential will be featured on …
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